Magnesium Glycinate - Muscle & Relaxation Support

The Mineral You're Probably Short On

Studies suggest up to 75% of Americans don't get enough magnesium from food alone. You feel the shortfall as things you'd never trace back to a mineral: restless sleep, muscle cramps, a shorter fuse, running on empty by evening. Magnesium has a hand in over 300 processes in your body, so when it's low, plenty starts to drag.

Cohld Magnesium Glycinate uses the chelated form, magnesium bound to the amino acid glycine. It absorbs better than the oxide or citrate in most bottles, and it won't send you running to the bathroom the way cheap magnesium does.

What it supports

• Sleep: supports melatonin and GABA, the calm-down side of your chemistry
• Muscle relaxation: eases cramps, tension, and the soreness after you push it
• Stress: supports the rest-and-digest side of your nervous system
• Nerve function: needed for normal signaling head to toe
• Bone strength: works alongside calcium and vitamin D
• Heart: supports a steady rhythm

Why glycinate

Magnesium oxide, the kind in most cheap bottles, barely absorbs. Most of it passes straight through. Glycinate is chelated to glycine for far better absorption, and glycine is calming on its own, which is why this is the form you want for sleep and winding down at night.

How to use

One serving daily with food, ideally in the evening. Magnesium builds gradually, so take it consistently.

What you're actually getting

30 servings per bottle. One a day is a full month, which comes to about 63 cents. It's one of the cheapest things we sell and probably the one most people are short on.

A few honest notes

• "I've never heard of Cohld." Fair, and we're not going to oversell it. Small family-owned company, made in the USA in GMP-compliant facilities, 30-day money-back guarantee. Take it for a month and decide then.
• "Magnesium is magnesium." It isn't. Most cheap bottles are oxide, which barely absorbs and mostly passes through. Glycinate is chelated to glycine, absorbs far better, and doesn't come with the bathroom problem.

What it pairs with

This is the night end of a day that starts with collagen and runs on creatine. All three together is the Foundation Stack, sized for a full 30 days.

The Cohld standard

No synthetic fillers. Made in GMP-compliant US facilities by a small family-owned company. Backed by a 30-day money-back guarantee. Free shipping on every order, no minimum.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.