The Foundation Stack — Collagen, Creatine & Magnesium

Three Products, One Job

Cover the basics so well you stop thinking about them.

Most supplement shelves are a graveyard — a jar of something from a podcast ad, half-used since March, next to four things you can't remember buying. This stack replaces all of it with three inputs that carry decades of research, mapped to the parts of your day where they actually work.

Morning — Grass-Fed Collagen Peptides

Somewhere after your mid-20s your body slowed its collagen production, and the knee that complains after a run is how you find out. Two scoops in your morning coffee puts it back: hydrolyzed peptides from 100% grass-fed, pasture-raised cattle, unflavored, no grit. Joints, recovery, skin, hair. Keep it next to the coffee maker, not in a cupboard.

Training — Creatine Hydration Powder

The most studied performance supplement in existence at a full 5,000mg dose of creatine monohydrate — not five gummies' worth of fairy dust — paired with a real electrolyte complex: 1,000mg sodium from sea salt, 200mg potassium, 60mg magnesium malate. Lemon flavor, sweetened with stevia. Strength and power in the gym, and because your brain runs on the same ATP your muscles do, focus that holds up at 4pm. One scoop in cold water, any time of day. Consistency beats timing.

Night — Magnesium Glycinate

Up to 75% of Americans run short on magnesium, and the shortfall shows up as tight muscles, shallow sleep, and a shorter fuse. This is the chelated glycinate form — absorbed far better than the oxide in cheap bottles, and it won't send you running to the bathroom. One serving with dinner. Tomorrow starts less rough.

How to Run the Stack

The whole routine takes about 60 seconds a day, and every piece attaches to a habit you already have: scoops go in the morning coffee, the shaker comes to training, the capsules sit by dinner. Nothing new to remember. Give it 60–90 days of not skipping — these compounds build up in your system, which is exactly why they work.

Why the Stack

Bought separately, these three run $70.98. As the Foundation Stack: $59.99, and it ships free. One checkout, one box, the base of your routine handled.

The Cohld Standard

Grass-fed and pasture-raised sourcing on every animal-derived ingredient. Zero synthetic fillers — no maltodextrin, no dyes, no artificial sweeteners. Made in GMP-compliant US facilities by a small family-owned company whose founder takes all three. Backed by a 30-day money-back guarantee: if it doesn't work for you, we'll make it right.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.