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The Surprising Benefits of Putting Tallow on Your Face
If you've spent any time looking into ancestral skincare, you've probably heard people talk about tallow. It sounds old-school, but there's a good reason it's making a comeback.
One of the bigges...
Bioavailable Supplements Matter: Why Most Vitamins Don't Actually Work
Let’s Talk About Expensive Pee
A lot of supplements look great on the label and do almost nothing once they hit your body.
That’s the problem with a lot of synthetic vitamins. You swallow them. Y...
Tallow Moisturizer Vs. Plant-Based Creams: Which Is Better For Your Skin’s Microbiome?
If you have been trying to simplify your skincare, this is one of the most useful places to start: look at the fats in your moisturizer.
Your skin is coated with sebum, a natural oil that helps r...