{"title":"Recovery","description":"\u003cp\u003eJoints, muscles, sleep. The basics that keep a sore knee from turning into a permanent excuse.\u003c\/p\u003e","products":[{"product_id":"grass-fed-collagen-peptides","title":"Grass-Fed Collagen Peptides - Skin, Joint, \u0026 Hair Support","description":"\u003ch2\u003eYour Body Quit Making Enough Collagen Years Ago\u003c\/h2\u003e\n\u003cp\u003eSomewhere after your mid-20s, your body slowed its collagen production. You don't notice the day it happens. You notice it later: the knee that complains after a run, the shoulder still annoyed about Saturday's golf, skin and hair that don't bounce back the way they used to. That's collagen leaving the building.\u003c\/p\u003e\n\u003cp\u003eCohld Grass-Fed Collagen Peptides puts it back. It's sourced from 100% grass-fed, pasture-raised cattle and hydrolyzed so your body actually absorbs it. It dissolves into coffee, a smoothie, or water with no taste and no grit. Stir it in and get on with your day.\u003c\/p\u003e\n\u003ch3\u003eWhat it does\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoints:\u003c\/strong\u003e supports cartilage and eases the stiffness that comes with staying active\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovery:\u003c\/strong\u003e gives your muscles the amino acids they use to repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin:\u003c\/strong\u003e supports your own collagen for firmer, less tired-looking skin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGut:\u003c\/strong\u003e supports a healthy gut lining\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair and nails:\u003c\/strong\u003e reinforces them from the inside out\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy ours\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% grass-fed and pasture-raised, with a better amino acid profile than grain-fed\u003c\/li\u003e\n\u003cli\u003eHydrolyzed into small peptides your body uses fast\u003c\/li\u003e\n\u003cli\u003eZero fillers. No maltodextrin, no synthetic anything\u003c\/li\u003e\n\u003cli\u003eUnflavored, so it stacks with whatever you already drink\u003c\/li\u003e\n\u003cli\u003eMade in the USA by a small family-owned company that uses it daily\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eOne scoop in your morning coffee, tea, smoothie, or water. Stir or shake. The guys who see results are the ones who don't skip days, since collagen builds up over time. Most stir it into their coffee and forget it's there. No taste, no theatrics.\u003c\/p\u003e\n\u003ch3\u003eWhat you're actually getting\u003c\/h3\u003e\n\u003cp\u003e14 servings per tub. One scoop is one serving, so a tub runs 14 days. That works out to about $2.43 a day.\u003c\/p\u003e\n\u003cp\u003eThat's two weeks, not a month. If you'd rather have the full 30 covered and stop thinking about it, \u003ca href=\"\/products\/the-foundation-stack-collagen-creatine-magnesium\"\u003ethe Foundation Stack\u003c\/a\u003e includes two tubs alongside the creatine and the magnesium, and the second tub is what makes it a full month instead of half of one. It also runs about thirty dollars under buying the pieces one at a time.\u003c\/p\u003e\n\u003ch3\u003eA few honest notes, since you've probably shopped around\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"I've never heard of Cohld.\"\u003c\/strong\u003e Fair. We're a small family-owned company making this in the USA, we're newer than the big names, and we're not going to pretend otherwise. What we'll do instead is tell you exactly what's in the tub, which is hydrolyzed grass-fed collagen peptides and nothing else, and back it with a 30-day money-back guarantee.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Can't I grab collagen at Target?\"\u003c\/strong\u003e You can. Read the back of it first. Most of what's on that shelf is sourced on price from grain-fed hide, and plenty of it is cut with maltodextrin so the tub looks fuller than it is.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Do I need this if I already eat well?\"\u003c\/strong\u003e Not mandatory, no. But almost nobody still eats the connective tissue and slow-simmered bones that used to carry collagen through an ordinary diet. This is that, without the stockpot.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe Cohld standard\u003c\/h3\u003e\n\u003cp\u003e100% grass-fed and pasture-raised sourcing. Zero fillers. Made in GMP-compliant US facilities by a small family-owned company whose founder puts a scoop in his coffee every morning. Backed by a 30-day money-back guarantee: if it doesn't work for you, we'll make it right. Free shipping on every order, no minimum.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Cohld","offers":[{"title":"Default Title","offer_id":42975073370164,"sku":"RLC8COLL","price":33.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/4100\/7156\/files\/grass-fed-collagen-peptides-skin-joint-hair-support-7938256.jpg?v=1780665669"},{"product_id":"magnesium-glycinate-1","title":"Magnesium Glycinate - Muscle \u0026 Relaxation Support","description":"\u003ch2\u003eThe Mineral You're Probably Short On\u003c\/h2\u003e\n\u003cp\u003eStudies suggest up to 75% of Americans don't get enough magnesium from food alone. You feel the shortfall as things you'd never trace back to a mineral: restless sleep, muscle cramps, a shorter fuse, running on empty by evening. Magnesium has a hand in over 300 processes in your body, so when it's low, plenty starts to drag.\u003c\/p\u003e\n\u003cp\u003eCohld Magnesium Glycinate uses the chelated form, magnesium bound to the amino acid glycine. It absorbs better than the oxide or citrate in most bottles, and it won't send you running to the bathroom the way cheap magnesium does.\u003c\/p\u003e\n\u003ch3\u003eWhat it supports\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep:\u003c\/strong\u003e supports melatonin and GABA, the calm-down side of your chemistry\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle relaxation:\u003c\/strong\u003e eases cramps, tension, and the soreness after you push it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress:\u003c\/strong\u003e supports the rest-and-digest side of your nervous system\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNerve function:\u003c\/strong\u003e needed for normal signaling head to toe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone strength:\u003c\/strong\u003e works alongside calcium and vitamin D\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart:\u003c\/strong\u003e supports a steady rhythm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy glycinate\u003c\/h3\u003e\n\u003cp\u003eMagnesium oxide, the kind in most cheap bottles, barely absorbs. Most of it passes straight through. Glycinate is chelated to glycine for far better absorption, and glycine is calming on its own, which is why this is the form you want for sleep and winding down at night.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eOne serving daily with food, ideally in the evening. Magnesium builds gradually, so take it consistently.\u003c\/p\u003e\n\u003ch3\u003eWhat you're actually getting\u003c\/h3\u003e\n\u003cp\u003e30 servings per bottle. One a day is a full month, which comes to about 63 cents. It's one of the cheapest things we sell and probably the one most people are short on.\u003c\/p\u003e\n\u003ch3\u003eA few honest notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"I've never heard of Cohld.\"\u003c\/strong\u003e Fair, and we're not going to oversell it. Small family-owned company, made in the USA in GMP-compliant facilities, 30-day money-back guarantee. Take it for a month and decide then.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Magnesium is magnesium.\"\u003c\/strong\u003e It isn't. Most cheap bottles are oxide, which barely absorbs and mostly passes through. Glycinate is chelated to glycine, absorbs far better, and doesn't come with the bathroom problem.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat it pairs with\u003c\/h3\u003e\n\u003cp\u003eThis is the night end of a day that starts with collagen and runs on creatine. All three together is \u003ca href=\"\/products\/the-foundation-stack-collagen-creatine-magnesium\"\u003ethe Foundation Stack\u003c\/a\u003e, sized for a full 30 days.\u003c\/p\u003e\n\u003ch3\u003eThe Cohld standard\u003c\/h3\u003e\n\u003cp\u003eNo synthetic fillers. Made in GMP-compliant US facilities by a small family-owned company. Backed by a 30-day money-back guarantee. Free shipping on every order, no minimum.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Cohld","offers":[{"title":"Default Title","offer_id":45730419834932,"sku":"VOX4MGNE","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/4100\/7156\/files\/magnesium-glycinate-muscle-relaxation-support-7130815.jpg?v=1780665670"},{"product_id":"creatine-hydration-powder-with-electrolytes","title":"Creatine Hydration Powder - Muscle, Cognition, Stamina Support","description":"\u003cp\u003e\u003cstrong\u003eMost creatine stops at creatine. This one doesn't.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eTrain Hard. Think Straight. Recover Clean.\u003c\/h2\u003e\n\u003cp\u003eCreatine is the most studied performance supplement there is, and it isn't only a gym thing. Your brain runs on the same fuel your muscles do. When creatine runs low, it's not just your last set that suffers. It's your focus, your processing, the mental gas left in the tank at 4pm.\u003c\/p\u003e\n\u003cp\u003eCohld Creatine Hydration Powder pairs 5,000mg of pure creatine monohydrate with a real electrolyte complex of sodium, potassium, and magnesium, so your body and your head both get what they need. Naturally sweetened with stevia, lemon-flavored, no artificial anything.\u003c\/p\u003e\n\u003ch3\u003eWhat it supports\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and power:\u003c\/strong\u003e creatine fuels ATP, the energy your muscles burn on heavy lifts and sprints. More available ATP, more in the tank.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMental energy:\u003c\/strong\u003e your brain is one of the hungriest organs you've got. Creatine supports its energy supply, which helps with focus and mental fatigue whether the grind is a workout or a workday.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHydration:\u003c\/strong\u003e sodium (1,000mg as sea salt), potassium (200mg), and magnesium (60mg) replace what you sweat out and help keep cramps from cutting a session short.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndurance:\u003c\/strong\u003e supports stamina across the full effort, in the gym or out of it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovery:\u003c\/strong\u003e creatine and electrolytes restock what you used so you come back ready.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0584\/4100\/7156\/files\/creatinegym.png?v=1780672225\" alt=\"Cohld Creatine Hydration Powder\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWhy the formula matters\u003c\/h3\u003e\n\u003cp\u003ePlenty of creatine products bury the good stuff under maltodextrin, dyes, and cheap synthetic minerals, or hand you a gimmick like a 1mg gummy you'd have to eat by the handful to get a real dose. We didn't bother with any of that. Creatine monohydrate, the gold-standard form with decades of research behind it. Magnesium malate, which absorbs better than the oxide most brands use. Sea salt over synthetic sodium. Stevia over sucralose. Every ingredient is there for a reason, not for volume.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cp\u003eCreatine (as Creatine Monohydrate) 5,000mg · Magnesium (as Magnesium Malate) 60mg · Sodium (as Sea Salt) 1,000mg · Potassium (as Potassium Chloride) 200mg · Natural Flavors · Stevia Leaf Extract · Silicon Dioxide.\u003c\/p\u003e\n\u003cp\u003eLemon · 30 servings per container · Made in the USA · Gluten-free, lactose-free, allergen-free.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eOne scoop (10g) in 6–8 oz of cold water, before, during, or after training. Take it daily. Creatine saturates muscle and brain tissue over time, so consistency beats timing.\u003c\/p\u003e\n\u003ch3\u003eWhat you're actually getting\u003c\/h3\u003e\n\u003cp\u003e30 servings per container. One scoop a day is a full month, which works out to about $1.27 a day. Less than the worst coffee you'll buy this week.\u003c\/p\u003e\n\u003ch3\u003eWhat it pairs with\u003c\/h3\u003e\n\u003cp\u003eCreatine covers the workout and the focus behind it. \u003ca href=\"\/products\/shilajit-adaptogen-complex\"\u003eBedrock\u003c\/a\u003e covers the back half of the day: four concentrated extracts in one capsule, no stimulant. Together they're \u003ca href=\"\/products\/the-workhorse-stack\"\u003ethe Workhorse Stack\u003c\/a\u003e at $59.99, which is $13.99 less than the two separately.\u003c\/p\u003e\n\u003ch3\u003eA few honest notes, since you've probably shopped around\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"I've never heard of Cohld.\"\u003c\/strong\u003e Fair. We're a small family-owned company making this in the USA, newer than the big names, and we're not going to pretend otherwise. So instead of asking you to take our word for it: 30-day money-back guarantee. If a month of it doesn't do anything for you, send it back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Can't I get creatine anywhere?\"\u003c\/strong\u003e You can get creatine anywhere. What usually comes with it is maltodextrin, dye, sucralose, and synthetic minerals. Or a gummy carrying 1mg, which is a rounding error. This is 5,000mg of monohydrate with electrolytes that are actually dosed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"What does shipping cost?\"\u003c\/strong\u003e Nothing. Every order ships free, no minimum, no cart-total game to play.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe Cohld standard\u003c\/h3\u003e\n\u003cp\u003eNo maltodextrin. No artificial sweeteners. No synthetic fillers. Made in GMP-compliant US facilities by a small family-owned company. Backed by a 30-day money-back guarantee: if it doesn't work for you, we'll make it right. Free shipping on every order, no minimum.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Cohld","offers":[{"title":"Default Title","offer_id":47648006438964,"sku":"JTP0CRHY","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/4100\/7156\/files\/creatine-hydration-powder-muscle-cognition-stamina-support-7750005.jpg?v=1780997109"},{"product_id":"the-foundation-stack-collagen-creatine-magnesium","title":"The Foundation Stack — 30 Days of Collagen, Creatine \u0026 Magnesium","description":"\u003ch2\u003eThree Products, One Job\u003c\/h2\u003e\n\u003cp\u003eCover the basics so well you stop thinking about them.\u003c\/p\u003e\n\u003cp\u003eMost supplement shelves are a graveyard. A jar of something from a podcast ad, half-used since March, next to four things you can't remember buying. This stack replaces all of it with three inputs that carry decades of research, mapped to the parts of your day where they actually work.\u003c\/p\u003e\n\u003ch3\u003eMorning — Grass-Fed Collagen Peptides (×2)\u003c\/h3\u003e\n\u003cp\u003eSomewhere after your mid-20s your body slowed its collagen production, and the knee that complains after a run is how you find out. A scoop in your morning coffee puts it back: hydrolyzed peptides from 100% grass-fed, pasture-raised cattle, unflavored, no grit. Joints, recovery, skin, hair. Keep it next to the coffee maker, not in a cupboard.\u003c\/p\u003e\n\u003cp\u003eTwo tubs, not one. A serving is one scoop, and a tub runs 14 days. The creatine and the magnesium both go 30. A stack that quits on day 15 isn't a month of anything, so we doubled the collagen rather than sell you half a month and call it a stack.\u003c\/p\u003e\n\u003ch3\u003eTraining — Creatine Hydration Powder\u003c\/h3\u003e\n\u003cp\u003eThe most studied performance supplement in existence at a full 5,000mg dose of creatine monohydrate, not five gummies' worth of fairy dust, paired with a real electrolyte complex: 1,000mg sodium from sea salt, 200mg potassium, 60mg magnesium malate. Lemon flavor, sweetened with stevia. Strength and power in the gym, and because your brain runs on the same ATP your muscles do, focus that holds up at 4pm. One scoop in cold water, any time of day. Consistency beats timing.\u003c\/p\u003e\n\u003ch3\u003eNight — Magnesium Glycinate\u003c\/h3\u003e\n\u003cp\u003eUp to 75% of Americans run short on magnesium, and the shortfall shows up as tight muscles, shallow sleep, and a shorter fuse. This is the chelated glycinate form, absorbed far better than the oxide in cheap bottles, and it won't send you running to the bathroom. One serving with dinner. Tomorrow starts less rough.\u003c\/p\u003e\n\u003ch3\u003eHow to Run the Stack\u003c\/h3\u003e\n\u003cp\u003eThirty days, no gaps. The whole routine takes about 60 seconds a day, and every piece attaches to a habit you already have: the scoop goes in the morning coffee, the shaker comes to training, the capsules sit by dinner. Nothing new to remember. Give it 60–90 days of not skipping. These compounds build up in your system, which is exactly why they work.\u003c\/p\u003e\n\u003ch3\u003eWhy the Stack\u003c\/h3\u003e\n\u003cp\u003eBought separately, this runs $124.96. As the Foundation Stack: $94.99. That's $29.97 off, one checkout, one box, and a full month of the base handled. About $3.17 a day for the whole routine.\u003c\/p\u003e\n\u003ch3\u003eA few honest notes, since this is the biggest thing we sell\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Cohld is new. Why should I trust you with $94.99?\"\u003c\/strong\u003e Fair, and it's the right question to ask at this price. We're a small family-owned company making everything in GMP-compliant US facilities, and we're newer than the big names. So the guarantee is the answer, not our reputation: 30 days, full refund, no forms and no return shipping required. Run the whole month and decide at the end of it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Why not just buy one and see?\"\u003c\/strong\u003e You can, and plenty of people do. The reason we built it as a stack is that the three of them cover morning, training and night, and one alone leaves two-thirds of the day open. If you'd rather start smaller, start with \u003ca href=\"\/products\/grass-fed-collagen-peptides\"\u003ethe collagen\u003c\/a\u003e and add the rest later.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe Cohld Standard\u003c\/h3\u003e\n\u003cp\u003eGrass-fed and pasture-raised sourcing on every animal-derived ingredient. Zero synthetic fillers: no maltodextrin, no dyes, no artificial sweeteners. Made in GMP-compliant US facilities by a small family-owned company whose founder takes all three. Backed by a 30-day money-back guarantee: if it doesn't work for you, we'll make it right. Free shipping on every order, no minimum.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Cohld","offers":[{"title":"Default Title","offer_id":48137019359284,"sku":"BNDL-FOUND","price":94.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/4100\/7156\/files\/the-foundation-stack-collagen-creatine-magnesium-3480199.webp?v=1787045894"}],"url":"https:\/\/www.cohld.com\/collections\/recovery.oembed","provider":"Cohld","version":"1.0","type":"link"}